Category Archive: Cinch

Day 5

I’m done!! I did it! And I’m happy I did. My appetite is smaller and I feel more in conrol. So heres to shaping up and getting bikini ready!! I’m glad I got… Continue reading

Day 3 & 4

So far, so good!! I made it this far and in feeling slimmer. I realized I could add garlic to my spinach so I used this minced garlic from the store and it… Continue reading

Day 2

Just competed day 2! It was kind of tough at times since I had to work but I made it. I was just happy for lunch time. I do feel like my sences… Continue reading

Day 1

Today was my first day of my Cinch fast 5 day plan. I need to keep a journal so I thought I’d keep everyone informed as well. My meals were pretty yummy. Although… Continue reading

The Cinch diet

So I’ve decided I need to detox my body and do a safe cleanse/fast. After reading about this 5 day fast I think I can do it. You can eat spinach, almonds, organic… Continue reading

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